Schedules
The Works Summer Pool Schedule 2024
Swim Cancellations:
Wednesday July 31st, 2024:
From 11:00am-12:00pm the MUN pool lane swim will be closed to the public for 1 hour, to accommodate an academic class.
Friday August 2nd, 2024:
The 5:15pm-6:45pm Lane swim is cancelled.
The Works apologizes for any inconvenience this may cause to our patrons.
Below is the Summer schedule which is in effect starting Monday June 24, 2024
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Lane Swim 6:00A.M.-9:30A.M. |
Lane Swim 6:00A.M.-8:30A.M. |
Lane Swim 6:00A.M.-9:30A.M. |
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| Lane Swim 9:30A.M.-1:15P.M |
Deep Water Fitness 10:45A.M.-11:30A.M. |
Lane Swim 9:30A.M.-1:15P.M |
Deep Water Fitness 10:45A.M.-11:30A.M. |
Lane Swim 9:30A.M.-1:15PM |
Lane Swim 12:15P.M.-2:15P.M. |
|
| Lane Swim 11:45A.M.-1:15P.M. |
Lane Swim 11:45A.M.-1:15P.M. |
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| Lane Swim 5:15P.M.-6:45P.M. |
Lane Swim 5:15P.M.-6:45P.M. |
Lane Swim 5:15P.M.-6:45P.M. |
Lane Swim 5:15P.M.-6:45P.M. |
Lane Swim 5:15P.M.-6:45P.M. |
Lane Swim 5:00P.M.-7:00P.M. |
The Works Fitness Class Schedule Summer 2024
The Summer Schedule below is in effect on Monday, June 24, 2024.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| Yoga 8:00a.M.-8:50A.M. |
Yoga 8:00a.M.-8:45A.M. |
Yoga 8:00a.M.-8:45A.M. |
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| Healthy for Life 10:00A.M.-10:45A.M. |
Total Body Workout 9:05A.M.-9:55A.M. |
Healthy for Life 10:00A.M.-10:45A.M |
Total Body Workout 9:05A.M.-9:55A.M. |
Healthy for Life 10:00A.M.-10:45A.M |
|
| Step 11:00A.M.-12:00P.M. |
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| HIIT 12:00P.M.-12:45P.M. |
Yoga 12:00P.M.-12:45P.M |
LIIT 12:00P.M.-12:45P.M. |
Yoga 12:00P.M.-12:45P.M |
HIIT 12:00P.M.-12:45P.M. |
|
| Cardio & Tone 4:00P.M.-4:45P.M. |
Total Body Workout 4:00P.M.- 4:45P.M. |
Cardio & Tone 4:00P.M.-4:45P.M. |
Total Body Workout 4:00P.M.-4:45P.M. |
Spin 1:00P.M.-1:45P.M. |
|
| Spin 5:00P.M.-5:45P.M. |
Spin 5:00P.M.-5:45P.M. |
Spin 5:00P.M.-5:45P.M. |
Spin 5:00P.M.-5:45P.M. |
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